Make Peace with Food and Weight. Start Really Living Your Life Now!
-Identify actions you can take today to help you feel confident
and energized even before you start losing weight.
-Uncover ways to fit exercise into your busy schedule
so that you can look and feel your best.
-Drop those old diet rules that no longer serve you and enjoy
food and life while you lose weight.
-Create your new identity so when the break room donuts
try to tempt you, stress eating doesn't get the best of you.
-Learn how you can eat what you want without
guilt deprivation & perfection.
Laura is an AADP Certified Health Coach and received her initial training through the Institute for Integrative Nutrition in June of 2013. Laura completed her Mind Body Eating Coach Certification Training through the Institute for the Psychology of Eating in October of 2021.
Laura struggled for years with being overly obsessed with dieting and her weight. She also dealt with graves disease as a teen and mold illness as an adult. Laura knows what it's like to feel bad, turn to food and long to feel better. Once Laura found a way to be free, she vowed to help others find the same freedom from their weight and body obsessions and to truly live their lives. If you are tired of the struggle and want to feel like a normal person around food, the Laura can help.
In Laura's professional practice she helps women who struggle with emotional eating, low energy and weight. Weight issues are not just about needing more willpower or needing to eat less and exercise more. If you are tired of the conflicting advice given to us by nutrition experts then you will resonate with Laura's approach. If you want to feel normal around food, Laura can help. This FREE challenge was released on September 20th, 2021. It was so popular and fun I decided to make it available all the time. This can be a game changer for you, don't miss out!