Laura Hudson
AADP Certified Health Coach
Mind Body Eating Coach

When was the last time you talked with someone about your health and received personal attention?  As a Health Coach, I am your personal advocate for living an energized and passionate life. I offer my clients health coaching designed to help them create happy, healthy lives in a way that is flexible, fun, and free of denial. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.  

Imagine what your life would be like if you had clear thinking, energy, and excitement every day.  It’s rare for anyone to get the time to work on improving their health with a trained professional.

Join me for a FREE health coaching session to discuss your unique situation and determine how I can help you reach your personal goals. This call is all about YOU. During this call we will talk about where you are struggling, the obstacles that may be getting in the way and explore some ways to navigate those moving forward. 

Laura's Approach is Different

In Laura's professional practice she helps women who struggle with emotional eating, low energy and weight. Weight issues are not just about needing more willpower or needing to eat less and exercise more. If you are tired of the conflicting advice given to us by nutrition experts then you will resonate with Laura's approach. If you want to feel normal around food, Laura can help. 

Learn on Your Own or in a Group

Laura offers a three ways to work with her. She has a Self-Study Program that is completely private. There is also a group coaching option as well as one-on-one coaching as well

Awesome Community Support

Join Laura's FREE Facebook Community HERE. Once you are part of one of Laura's programs you will get access to her Client-only Winner's Circle Group.